Singer
William Devaugh came out with a great tune in the 70’s, ‘Just Be Thankful for
What You Got’, and yes it was before some of you were born, but its words are
still appropriate for conditions like these: “Though you may not drive a great
big Cadillac. Gangster whitewalls. TV antenna in the back. You may not have a
car at all, but remember brothers and sisters. You can still stand tall. Just
be thankful for what you got. Diamond in the back, sun-roof top, diggin the
scenes with a gangster lean….oh oh oh.”
Each
year I write to reflect upon what the year has meant to me, what I can be
thankful for, and how I can retool for the future.But that is not how it is for most of us.As we enter into this season of being
thankful and recognition of the Holy days, most of us will reflect upon how
tough the year has been, particularly those of us who have lost jobs or
income.Did you know that November
and December has been considered the months when suicide rates are at its
highest?
I am
advocate of looking back and reflecting on ones past, especially if the
experiences are used as lessons learned and information to help us retool and
adjust for a better future.Now we
all know folks whom spend the majority of their time looking backward;
resulting in high levels of complaining, stagnation, depression and other
negative effects.I believe it was
author and motivational speaker Willie Jolly that once asked us to think about
why the rear view mirror in a car is very small compared to the front
window.We should not put as much
value on the past as we do on the present and the future.
I, for
one, believe that we should be thankful for what we have, but continue to keep
higher level goals in our front view.This is why I continue to promote the 212°, The Extra Degree of Effort
concept.It is a concept
introduced through the works of Sam Parker, Author and Mac Anderson, Founder,
Simple Truths and Successories.212 °, the extra degree of effort, is very simple in nature: At 211
degrees, water gets hot, at 212 degrees, water boils, when water boils it turns
to steam, and steam can power a locomotive.It is that one extra degree of effort which makes all the
difference.Having an extra effort
mindset, can push even the most ordinary person to do great things.
So readers,
I advocate changing the model of this “season of being thankful.”Let us use this time, retooling
ourselves.Let us utilize this
season as a time to energize ourselves to seek opportunities to enrich our
lives and those in our networks.God has given us all that we need to be successful, but we also need to
develop our bench; our team of people whom will help us.Let us reflect on an optimistic future
and spend little time looking back.
We are
still in an economic crisis; thousands of able bodied people out of work in
this season. But I still trust God. And through faith, hard work and a strong bench,
we will get through this crisis. It will take a collective effort, striving for
collective advancement, not simple individual gain. In this season of being
thankful, we can still be thankful for the ability and freedom to make choices.
In this season of being thankful, we can still be thankful for some food to
eat. We can be thankful for what we got, even if we only have the ability to
wake up and breathe. Just be thankful for what we got! Take it away Mr.
Devaughn: “Diamond in the back, sun-roof top, diggin the scenes with a gangster
lean…..oh oh oh.”
Andrew T. Carr is a
results-driven businessman, motivational speaker, leader, strategist, change
manager, relationship manager micro blogger and internet radio talk show host. Mr.
Carr is currently the Executive Director of the Rainbow/PUSH Wall Street
Project, an initiative of the Citizenship Education Fund, a non-profit
organization founded by civil rights leader Rev. Jesse L. Jackson, Sr.The Wall Street Project works with
Fortune 500 corporations to promote level economic playing fields and create
forums where small minority and women-owned businesses can effectively compete.He can be reached by e-mail at extra.degree.effort@gmail.com.
xxx
Focus more on You
Today is the perfect day to focus more on you and your well being and not on a career. Careers are often tied to a job or industry. The performance and existence of each are usually out of our control. Yet we spend so much time trying to make it. How many titans of industry do we know that really died before the age of 50 due to a stress related illness? But aren't all illnesses stress related. Several of us have a strong passion to help our communities and others. But, to effectively help others we must have good well being. To drive home this point let me recount a conversation which I had just last evening, with a young sister who was soliciting me for a volunteer opportunity.
This young lady has a passion for helping young people. In fact she has decided to create a non-profit organization whose focus is helping young people to succeed. A part of her strategy requires leveraging relationships and utilizing the backgrounds of “successful people” as role models. She was trying to explain to me why she wanted me as one of those people. I insisted that I could not help her because I have already over subscribed my time on many other worthy causes. Very anxiously told her that “I needed to draw the line somewhere, or I really could not be effective in any of the organizations which I was volunteering my free time.”
She was pretty insistent though, because she saw in me what perhaps I did not see in myself, or perhaps she was just desperate. Either way, the point here is that I brought too much mental baggage to this exchange and really was not listening to this young lady’s very valid points. As young people would say, “I wasn’t hearing her.” As I replayed the conversation and went thru some “self talk”, I could see her position and I am now reconsidering. I just hope it is not too late.
Ladies, balance is the key and your well being is important. I recommend that you start focusing today on you and your well being. A better and stronger you will be in a better position to help your family, your communities, your career and your company. Happy Soaring Eagles!
Andrew T. Carr
“FELLAS” -One Man's Point of View
This fall Girlfriends Health Guide will be
introducing a new column just for men called “FELLAS” right inside of
the pages of Girlfriends. We want men to write about how they feel
about health related and social issues that concern them and the women
in their lives. This column should give men a chance to say what’s on
their mind directly to the 1.2 million women (Girlfriends) readers.
We know that women play an important role in the health care of men
through education and awareness. Men often learn about health from
wives, girlfriends, and/or mothers. Girlfriends Health Guide wants the
men in the lives of these women to take charge of their own health.
Girlfriends Health Guide, via “FELLAS” hope that women will hear these
men and help them get started to a healthier life.
FELLAS, there are some risk factors you cannot change, such as your age
or family history. But with the help of those special women in your
life many factors are in your control. Find out what you can do to
lower your risk factors and improve your overall health. Then, find out
how often you should see a doctor for routine checkups and what
screenings, tests and vaccines you might need. By taking these steps,
you will feel good knowing you are doing all you can to take charge of
your health.
The good news is that many of the diseases and health conditions that
men face can be prevented — or treated if they are found early. We’re
hoping that this “FELLAS” column will encourage and empower men to
start taking better care of themselves. Men, with the help of the woman
in your life [influenced by the unique “power” only a woman possess]
will learn more about the risk factors and become more aware of their
health situation faster. These risk factors are things that increase
men’s chances of getting a certain disease and living a healthier and
longer life for his family.
I predict that this new column called “FELLAS” will become a must read
among the women and the Girlfriends of the men. It will be hot, so stay
tune.