Spring Into Action

By

Linda Torrence

Ah!.....Spring time!!....Girlfriends, how many of you just couldn’t wait for spring and warmer temperatures? It’s time to break out those diva shoes and show off those pretty feet, right?  In Atlanta, we love the warmer weather so we can really show off that perfect outfit that so eloquently defines that “slimmer trimmed down” body we’ve worked on all winter.  All for the sake of  “looking good.”

Yes, it’s time to “spring into action” for all the fun reasons.  Of course, at Girl Friends Health Guide not only is it about having fun but most definitely all about health!!  Without good health it’s difficult to have fun and be happy if we don’t take care of first things first…..”our health.”  In this issue you’ll read a story about a businesswoman who was suddenly stopped in her tracks by a stroke and another story about how one woman changed her views about organ donations and has considered becoming a kidney donor.  It’s amazing but true, “if you can change your mind you can change your life,” literally!!

As you read this, we are planning an event to help you focus more on feeling good inside but also empowered to take charge and take control of your body as well as your life. We get only one chance at life so let’s seize THIS moment and time to spring into action to work on our most valuable and vulnerable asset ….our bodies!!  

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xxx